Spring into motion! Don’t let pain keep you sidelined this season. UOA is here to get you back on the move.
 

Exercises for Carpal Tunnel Syndrome Pain Relief

Occupational Therapist Amanda Duistra from University Orthopaedic Associates shares 3 essential exercises to relieve Carpal Tunnel Syndrome. Whether you’re at a desk all day or feeling the sting of repetitive motion, these simple moves are designed to improve function and reduce discomfort. #occupationaltherapy