As we take time to give thanks, UOA will be closed November 27th and 28th, reopening on Monday, December 1st. Happy Thanksgiving to all our valued patients, staff, and friends!
 

Lower Extremity Exercise – UOA Sports Performance & Wellness

Lynn Van Ost, UOA’s Director of The Center for Rehabilitation and Sports Excellence, demonstrates how to perform an exercise to strengthen the hip abductors. This exercise can protect your joints, improve your ability to move and enhance your athletic performance.