I had a great experience with the UOA team while getting treated for a sprained ankle. Ben helped me regain my mobility and strength, allowing me to get back to doing the things I love. Not only did he help me rebuild my strength, but he curated a specific program that really targeted the relevant mechanics and movements I hadn’t been able to do since getting injured.
His thoughtful and extremely knowledgeable approach helped me regain strength and confidence. I’m super happy with the work we did together and can’t thank him enough.