The Graston Technique is an advanced and highly effective form of treatment that employs the use of specialized instruments to both diagnose and treat soft tissue abnormalities. It is similar to massage—but much more. Instead of merely identifying and temporarily addressing muscle restrictions, the Graston Technique allows therapists to focus on one of the root causes of range of motion limitation: scar tissue.

After certain musculoskeletal injuries, the body may try to repair the damaged tissue by replacing it with scar tissue. However, this scar tissue is not as flexible as the tissue it is replacing. This can lead to muscular tightness and reduced range of motion, which can later cause muscle imbalances, pain and even new injuries.

How Is the Graston Technique Performed?

The Graston Technique uses stainless steel instruments to break up this scar tissue. Physical therapists trained in the use of the Graston Technique run these instruments over the patient’s body to more accurately feel where there is scar tissue and muscle or connective tissue tightness. 

The physical therapist then uses the instruments to break up the scar tissue, improving pain symptoms and range of motion. The Graston Technique is usually used in concert with stretching to realign healthy tissue fibers and appropriate therapeutic exercises prescribed by the physical therapist.

What Conditions Can the Graston Technique Treat?

The Graston Technique can be effective for many types of soft tissue injuries, such as:

• Achilles tendinosis and tendinitis
• Carpal tunnel syndrome
• Cervical sprains and strains
• Golfer’s elbow and tennis elbow
• Lumbar sprains and strains
• Patellofemoral disorders
• Plantar fasciitis
• Rotator cuff tendinosis and tendinitis
• Shin splints
• Trigger finger

What Are the Benefits of the Graston Technique?

Numerous high-quality studies have been performed on instrument-assisted soft tissue mobilization, of which the Graston Technique is one form. Some of these benefits include:

• Improvements in flexibility
• Increased blood flow
• Myofascial release
• Pain relief
• Reduction of tissue viscosity (muscle tissue becomes less stiff)

Who Can Perform the Graston Technique?

The Graston Technique is available only to medical professionals who have undergone rigorous training and certification processes. Several physical therapists at UOA received training in the Graston Technique and are now Preferred Providers. The physical therapy team is committed to staying on the cutting edge of treatment and embodying their core philosophy of constant learning and improvement.

If you are interested in being treated with the Graston Technique, or a healthcare provider has recommended physical therapy to treat a soft tissue injury, request an appointment at UOA.