UOA will be closed Monday, May 25th, for Memorial Day as we pause to remember and thank
the brave heroes who made the ultimate sacrifice.
 

Ballroom Dancing Back Spasm Free

Ballroom Dancing Back Spasm Free

Anne is the BEST! For the 1st time in 3 years, I was able to get to and through a ballroom dance competition without a back spasm! She understood my issues, and “our” set goals. She outlined and saw me through a series of effective and successful exercises that I can continue at home and hopefully remain spasm-free. And not only is she good at what she does, but also really fun to work with!

 

– Mary