Spring into motion! Don’t let pain keep you sidelined this season. UOA is here to get you back on the move.
 

Ballroom Dancing Back Spasm Free

Ballroom Dancing Back Spasm Free

Anne is the BEST! For the 1st time in 3 years, I was able to get to and through a ballroom dance competition without a back spasm! She understood my issues, and “our” set goals. She outlined and saw me through a series of effective and successful exercises that I can continue at home and hopefully remain spasm-free. And not only is she good at what she does, but also really fun to work with!

 

– Mary