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Improved my Strength, Mobility, Endurance, and Self-Esteem!

Improved my Strength, Mobility, Endurance, and Self-Esteem!

I worked with Sara in physical therapy at UOA right after I had extensive back surgery. I established a good rapport with her and had a very positive experience during my rehab. When I inquired about personal training past physical therapy, I was informed about Sara’s new personal training program. I have to say I am extremely happy with the training. Sara is positive, professional, and very enthusiastic about assisting me in reaching my fitness goals. Sara has already improved my strength, mobility, endurance, and self-esteem!

 

– Linda