Protec Hockey Ponds Partners with Prominent Local Orthopaedics Practice
Protec Hockey Ponds Partners with Prominent Local Orthopaedics Practice
FOR IMMEDIATE RELEASE Joe Bucchino General Manager Protec Hockey Ponds 15 Worlds Fair Drive Somerset, NJ Protec Hockey Ponds Partners with Prominent Local Orthopaedics Practice University Orthopaedic Associates (UOA) will help keep our young athletes healthy SOMERSET, NJ, January 31, 2020—Protec Ponds, home...
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The Runner’s Guide to Chondromalacia
Knee pain is a common complaint for athletes who participate in repetitive-impact sports like running. It is easy to understand when you consider the remarkable forces the knee absorbs through walking, let alone the addition...
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8 Tips for Runners to Stay in Shape
It is well known by those who spend time running—whether done recreationally or professionally—that it is a high-impact exercise that makes a lot of demands on the body. However, as a runner, you also know...
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The Three Conditioning Questions You Need to Ask Yourself
Conditioning is one of the most crucial elements in keeping an athlete safe. It goes way beyond maintaining performance late in a game. One of the easiest ways to recognize athletes with poor conditioning is...
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Why Poor Movement Mechanics are Hurting You
The human body is an elaborate bridge built with a skeleton as the supports and with muscle acting as the suspension cables. Many health professionals focus on how to maintain the bridge, but are they...
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Are You at Risk For an ACL Injury?
It goes without saying that the modern athlete has a strong support staff of parents, coaches and a number of trainers, each doing their best to ensure that athlete is safe on and off of...
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Dr. Monica Advises How To Stay Injury Free This Baseball Season
As part of the UOA Continuum of Care, our very own Dr. James Monica has created an informative presentation that advises parents how to keep children free from injury during baseball season. Check out this...
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Shoulder Injury Statistics and Ways to Reduce the Occurrence of Injuries
Injury to the shoulder is one of the most common injuries seen in an orthopaedic practice. ...
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ACL Injuries
It is estimated by the American Academy of Orthopaedic Surgeons that there are over 300,000 ACL injuries a year, costing nearly a billion dollars in healthcare costs annually. Most injuries occur among patients, ages 15...
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