Latest Blogs
The Three Conditioning Questions You Need to Ask Yourself
Conditioning is one of the most crucial elements in keeping an athlete safe. It goes way beyond maintaining performance late in a game. One of the easiest ways to recognize athletes with poor conditioning is...
[Read More]Body Awareness
It is amazing how athletes can move around the field effortlessly. From the toe-tap catches to the no-look passes, we are fascinated by these incredible maneuvers. It leaves many of us wondering how they did...
[Read More]Does Your Athlete Have Stiff Joints?
We all complain about how tight and stiff we are; some people can’t remember a time they could sit with their legs crossed. However, it’s very important to understand the difference between tight and stiff...
[Read More]Understanding the Facts and Myths of Laser Spine Surgery
What is laser spine surgery? Laser spine surgery, a term popularized largely by advertising, refers to the use of a laser for various routine minimally invasive surgical spine procedures. Examples include bulging or herniated discs, sciatica,...
[Read More]Minimally Invasive Spine Surgery
For decades, the only way to access the necessary areas for spinal surgery was through open surgery. During open spine surgery, a five- to six-inch incision is made along the back, after which muscles are...
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